This week is supposed to have great weather, why not use it! Take walks, be outside, whatever it takes!
When the sun goes down, get your training in.
Class tonight at Elite Plus, 8 PM, bring your gear.
Also, Fusion MMA fighters Jason Lee (Pro), Eddy Bayardelle (Am) and Adam Pakiela (Am) will be fighting June 4th at Newtown, PA. Come support them and keep the sport of MMA recognizable in NYC before it becomes legal (its going to happen!).
After the success of Sensai Lee's self defense class last Thursday there will be another one on May 12th. Come learn the basics of self defense and have fun with a great group of people. Contact FusionMMANYC@gmail.com for further information.
What is Fusion MMA?
- Fusion MMA
- Fusion MMA blends the styles of various MMA trainers and camps to create a more complete fighter and a healthier human being.
I managed training hard indoors today and taking in the sun...thanks John and everyone else I traded sweat with. See you manana!
ReplyDeleteU are Welcome Gina, U Missed a great workout this AfterNoon. Everyone Put In Some really Good times in their 300s n There Were Some Great Submissions During the TakeDown Tournament. Hope U Make it Manana for Some San Da. Namaste'
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