It is coming. . .

watch your back.

#painisdelicious

Sponsor Shoot

As some of you may know Dirty Dying Breed is one of the sponsors of Elite Plus Fusion MMA and it's fight team.  For all competing members at Fight Night, tomorrow 1/27, we will be taking down your information and taking photos of you IN the DDB shirts for their website launch in a few weeks.  Feel free to pose for pictures at any time throughout the night.  If you want to look fresh, do it at the beginning of Fight Night.  If you want to look battle worn and fierce, do it at the end!

Any help we can give our sponsors will come back to us when we need their help with events and other ideas for sponsorship.

Hope to see you all there!!!

Fusion Fighter Adam Pakiela, June 2011

Wanna get wet?

Fellow Training Enthusiasts, want to switch up your workout?  Message Fusion Fighter Adam Pakiela (203-994-3589 or FB) if you want to meet up at the East 91 Street NYSC for some pool work this Thursday (1/26) from 9-11 AM.  This is a great chance to work on your conditioning without having the impact of running on a treadmill or getting slammed during wrestling!  They have fins, kick boards, and other pool exercise equipment for members to use (no goggles).

If you are not a member there is a guest fee ($20) but Adam might be able to get some guest passes if you give him enough notice.  

Also, if paying for NYSC is too steep you can always look into the NYC Parks Department yearly pass for $150.  They have several pools throughout the 5 boroughs.  

Reality Show!!!

All, the TV show The Warrior's Way of Life is coming to the gym today to film a segment for an upcoming episode.  Get down to Elite Plus (1261 Broadway) so you can be included and show the world the presence of  our fighters.

They will be arriving around 8 AM to set up for filming at 9 AM.

Tuesday = Conditioning

Folks, today we offer conditioning and boxing starting at 7 PM.  Help work yourself into that new year resolution by taking Adam Pakiela's conditioning class at 7 PM.  It is one, intense, hour of work that will leave you pleasantly surprised.

Boxing follows with either John Salgado or AP as instructors.  No need to worry about contact, we can start you off slow and build up to sparring and other drills.

Get ready to sweat and throw some punches!!

Happy New Year!