What is Fusion MMA?

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Fusion MMA blends the styles of various MMA trainers and camps to create a more complete fighter and a healthier human being.

Tuesday, January 3, 2012

Tuesday = Conditioning

Folks, today we offer conditioning and boxing starting at 7 PM.  Help work yourself into that new year resolution by taking Adam Pakiela's conditioning class at 7 PM.  It is one, intense, hour of work that will leave you pleasantly surprised.

Boxing follows with either John Salgado or AP as instructors.  No need to worry about contact, we can start you off slow and build up to sparring and other drills.

Get ready to sweat and throw some punches!!

Happy New Year!

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