Fusion MMA and its trainers are taking off for the holiday weekend. Get some last minute work in before you hit the beach!
Take advantage of class tonight (San Da) at 8 PM. Work those legs, kick catches, rastlin’, and hand speed before turning in for the night. MMA training also at 12 PM on Friday. Put together all of your skills for a great total body workout.
Start the weekend off right with FIGHT NIGHT. Circuits start at 7 PM and sparring starts at 8 PM. All are welcome, members or not. $20 gets you as much work as you can handle, we leave when the lights go out.
If you want to come and watch that is cool too. Be a spectator (for free) before we start charging people for the privilege of watching some quality fighters beat on each other, for fun!
Get the work in so you can do some serious head turning on the beach and damage at the BBQ’s this weekend. Happy FOURTH and remember- Blood is RED sweat!
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