Athletes and energizers, lend me your rears- so that we might train them to run the 2011 Men's Health Urbanathalon, Oct 29.
InnerG Training and Raw Elements have chime up with a 12 week, soup to nuts, beginner to racer, everybody and their mother training program.
I don't want to give away the details just yet but know that it will be intense and fun. Train for the team portion, individual option, or just train for the sake of training- we have you covered.
Workouts will be handed out to participants and posted on the blog. Chart your times and progress with the comment feature.
Stay tuned for updates.
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